Tag: mental illness stigma

Some Reasons Why There Is Such a Stigma Around Mental Health Problems

Fear of being hurt by the sufferer is one such reason there is stigma about mental health issues. Most people with mental illness aren’t dangerous. And if they are, it’s a danger to themselves. My psychiatrist once said that mental illness doesn’t cause a person to be violent if they didn’t already have that trait.

Contagiousness is another aspect of stigma. People don’t want to catch the mental illness. Sure, they know they can’t catch it, but they worry something similar or lesser may happen to them if they have to think about it. That’s not how a chemical imbalance in the brain works. It’s nature and part nurture that determine if you’ll have mental illness issues. If you see someone with severe depression or mania and then come down with it yourself, it’s because of genetics and/or your environment that brough it on.

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News stories are another trigger of stigma. When there is a shooting or other major crime, the first person the public point fingers at is the people with mental illness such as schizophrenia. That’s farthest from the truth that the mentally ill are inclined to do such damage to others. Those with schizophrenia seek to hide their condition from others and go out of their way to distance themselves from scrutiny so it does not shine the light on their illness. Like I said above, if a person with mental illness is violent, that trait was already there before they were diagnosed which means that shooting or other major crime could’ve been committed by non-sufferers just as likely.

If I was appointed to give a speech to a large number of people, what topic would I choose?

The stigma of mental illness is the topic I’d choose. Because shame from bullying or even a simple lack of understanding of persons with mental illness is very detrimental to the health of those affected as well as our communities. It leaves the person with mental illness doubting themselves and backing off from social interaction to avoid the feeling of hopelessness and end up in isolation.

Instead, the person with mental illness should try to be social as opposed to isolation. Even connecting online, if in-person is not an option, in order to realize that these feelings are not just your own, but others feel them as well.  Don’t allow your mental illness to define you because there is power in language. Don’t allow ignorance to influence how you see yourself. Don’t allow the judgments of others affect you personally; the wrongdoers don’t even know you.

I’d choose to speak about this subject, if I had to, to bring about change. Change to a neutral language instead of condescending euphemisms and offensive language. We’re not victims, invalids, or defective. Those are painful to hear but need to be talked about so those ignorant about mental illnesses know it’s wrong and hurtful. Disability is not an illness and people with disabilities are not patients. We’re successful people that deserve to be referred to in a balanced manner. Our lives are not simply tearjerkers. We are resilient and deserve to be free of stigma.