Some Reasons Why There Is Such a Stigma Around Mental Health Problems

Fear of being hurt by the sufferer is one such reason there is stigma about mental health issues. Most people with mental illness aren’t dangerous. And if they are, it’s a danger to themselves. My psychiatrist once said that mental illness doesn’t cause a person to be violent if they didn’t already have that trait.

Contagiousness is another aspect of stigma. People don’t want to catch the mental illness. Sure, they know they can’t catch it, but they worry something similar or lesser may happen to them if they have to think about it. That’s not how a chemical imbalance in the brain works. It’s nature and part nurture that determine if you’ll have mental illness issues. If you see someone with severe depression or mania and then come down with it yourself, it’s because of genetics and/or your environment that brough it on.

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News stories are another trigger of stigma. When there is a shooting or other major crime, the first person the public point fingers at is the people with mental illness such as schizophrenia. That’s farthest from the truth that the mentally ill are inclined to do such damage to others. Those with schizophrenia seek to hide their condition from others and go out of their way to distance themselves from scrutiny so it does not shine the light on their illness. Like I said above, if a person with mental illness is violent, that trait was already there before they were diagnosed which means that shooting or other major crime could’ve been committed by non-sufferers just as likely.

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Author: angelagrey

Angela Grey is an Indigenous novelist, poet, and painter whose work explores the intersections of memory, identity, and healing. She, formerly an architectural drafter, studied creative writing, as well as spirituality and healing, at the University of Minnesota, where she deepened her commitment to storytelling as both an art and a form of medicine. Alongside her writing, Angela finds balance in yoga and Mindfulness-Based Stress Reduction (MBSR), which shape the reflective quality of her work. She lives in Eden Prairie, Minnesota, with her husband, one spirited pup, and four cats. When she’s not writing, she enjoys camping, budget travel to places like Maine, Oregon, and the coastal Carolinas, and gathering with family around a BBQ grill.

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