Write about my city – my hometown?

When asked, is it Waubay, SD, Watertown, SD, or Brooklyn, NY: to which do I belong?

Since I spent a great deal of my childhood moving around, sometimes three times in one school year, I don’t really know what to respond when asked about my hometown. I was born in Webster, some eleven miles off the reservation, and lived in reservation adjacent Waubay. There were times we lived south of downtown at the end of Main in Waubay, which is where I lived after I was born. Then there was the bee infested house just off Main. Other than that, it was on the reservation at Enemy Swim, where we lived with Grandma, Aunt Chubby, and Uncle Jonas, plus the cousins, my grandma, and aunt raised. Then there was the school year living with just my mom and siblings at Enemy Swim.

Or there were the times we lived with my Puerto Rican stepfather, who claimed he was Filipino sometimes, Italian or Sicilian at still other times. I think that’s where I learned my masquerading from. He did it well. Oh, there were even times when he was Native American and had an ancestral chief, anything but Puerto Rican. He had defamatory words for them. His birth certificate read otherwise. But I digress… Although one can learn a lot about me from my elaborations. As to where I got my fiction writing skills. He portrayed himself and ourselves as many things to get what he wanted, which is, in large part, why we moved around so much. He tired quickly of the Brooklyn grind despite wanting to hail from there. He was born in the Bronx.

We weren’t in Brooklyn celebrating the nation’s Bicentennial watching replicas of Columbus’ ships sail up the Hudson, playing at Coney Island, visiting the Statue of Liberty, St. Patrick’s Cathedral, Rockefeller Center, the museums and libraries, or simply walking along the path to take in the Verrazano Bridge at sunsets for extended amounts of time. Since he’d make it so that we traveled back to South Dakota, where his hunting skills were outshined by my mother’s, much to his dismay. We’d move from town to town on his whims, often living with Grandma, his coworker friend Van, or the government’s dole.

None of those residences last more than a year and, like I said, were far too often multiple times a year because he found it completely normal to bail out on the rent only to let it catch up with them and land us on the street. The amounts of time in my childhood were pretty much equal were it be Brooklyn or South Dakota.

So, where should I answer when asked where is my hometown? Or shall I toss another wrench into the works and venture to say, Bismarck, ND, where I lived for a whopping two years straight, split only between two residences?  However, there were two lengthy hospitals stays in that mix, so I can’t really claim it was a consecutive stay. That place was a shock to my system for numerous reasons, which I’ll delve into further and later.

Run Fast, Run Far

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Run Fast, Run Far by Angela Grey

For me, returning to therapy after twenty years, only to discover that the pain I’d left behind years ago was only hiding under the surface and waiting to reappear in memories, daydreams, and nightmares. As a sexual abuse survivor, I thought I was bad, defective, crazy and alone. I felt unwanted, rejected, hated and despised for a lengthy portion of childhood. The trauma was engrained in my mind, soul and body. How would I recover from lingering effects of childhood trauma and achieve a rich and fulfilling life despite the emotional flashbacks and self-injuring response that childhood trauma forces some survivors to adopt? With a linear progression of recovery, focusing on identifying what I’ve already accomplished, and learning to figure out what is best to work on and prioritize now to identify the signs of recovery and to develop reasonable expectations about the rate of recovery. With the aid of a psychiatrist (medicine) and psychotherapist (counseling), I, Avery, tackle the sudden and flooding thoughts by working through the past and grounding myself to the present using psychodynamic therapy interwoven with cognitive behavioral therapy.

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Beyond Quirky

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Beyond Quirky: The descent into the darkness, hallucinations, and delusions of schizophrenia by Angela Grey

Beyond Quirky is a memoir about the descent into the hallucinations, delusions and darkness of schizophrenia. It started when I was twenty-seven and returning to college after I had my four children. Initially, I didn’t know they were hallucinations and delusions but it became more evident as time progressed. From erotomania (a delusion), ostracization by neighbors, stigmatization, and denial this personal story delves into the detailed, daily visions and deliriums that affected my hectic collegiate and young parenthood lifestyle. Adding to that frenzied existence was my marriage to an alcoholic and prescription addict. Despite everything happening it was my utmost challenge over the twenty year span to maintain the appearance of sanity for child custody reasons. This is my story….

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Author Interview Questions

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  1. Q: Tell the world who you are and why you wrote a book. A: My name is Angela Grey and I published through CreateSpace to tell my life story.
  2. Q: Give us an insider’s look at how your book came to be. Give us a deeper understanding of your creative process. A: I was journaling about my schizophrenia diagnosis and wanted to put it in book format for my family. Through writing I gain insight into the parts of my life I think that are important. When I read about a subject, I also get a better understanding into myself. I hope that I inspire others with schizophrenia that way as well.
  3. Q: What’s important about your book and why should we buy it? A: I think with the recent negative media portrayals that people with mental illnesses are hiding in the background and possibly not accomplishing all that life has to offer them, including participating in their hobbies. For me that it writing, and I want others to see that it is possible to tell their life story, even if only a handful of others read it. At least they accomplished what they set out to do plus it combats the stigma related to schizophrenia and other delusional disorders. We need to strive to overcome our setbacks on any given day. This book reveals that resiliency.
  4. Q: Will your book benefit your readers’ lives? Why or why not? A: Yes, because it gives hope to those diagnosed with a delusional disorder and lets them know that it doesn’t have to be a death sentence. There is still so much possible despite the diagnosis.
  5. Q: Give us a brief history about you, the connection to your book, if any, and why you write. A: I write to release the voices in my mind. If I put words on paper, then I’m free from the mental messages.
  6. Q: What have been some barriers to achieving your goals of writing and or becoming published? A: Social anxiety and withdrawal are components of my illness. That has kept me from contacting bookstores to set up events in the hopes of making my writing a little more mainstream.
  7. Q: What do you hope to achieve from your writing career? A: To tell my story and I’ve done that, so I’m content.
  8. Q: Do you have a strong support system and or dream team backing you? If not, why not?, If so, tell us more. A: My family encourages me to write because they see that it calms me and makes me a more satisfied person. They see that it gets the chaotic energy out of my mind and onto paper.
  9. Q: What has been the highlight of your writing career so far? A: The highlight is getting feedback, whatever it is. I like to know if I achieved what I wanted to tell.
  10. Q: What’s next for you? What does your future hold? What are you currently working on? A: I’m a residential drafter full-time but in my spare time, I’m currently working on two fiction mysteries where a main character has been tangential in my own life.

Psychosocial Treatment

angelagreyI’ve been receiving psychotherapy since I was twelve plus in and out of group therapy from the age of fifteen. So why is it now that I’m being prompted to add other psychosocial treatments to the mix. I know the response: to improve socialization. However, doesn’t class work count towards psychosocial therapy?

Psychosocial treatments include cognitive behavioral therapy (changing negative thought patterns), family education, occupational therapy, group and family psychotherapy, and cognitive remediation. They are thought to help lessen schizophrenia symptoms, learn new skills, help in coping with the illness, prevent relapse, and achieve a connection with others.I already learn new skills from all the classes that I take. Regarding the compensatory learning strategies, I think the classes I’m in also aid in memory, planning, organizing, and concentration.  I think this blogging helps, too. It allows me an outlet to journal experiences each day. In that way, it will aid in preventing relapse by getting feedback from my family members in order to stay focused on being mentally healthy.

Positive vs. Negative Symptoms for Me

strengthThe positive symptoms (in addition to reality) of schizophrenia are: hallucinations (see and hear things), delusions (false beliefs that defy reasoning), paranoia, disorganized thinking,and grandiosity (believing that I have supernatural powers),

And the negative symptoms (lacking from normally considered behavior) are: lack of emotion, slow speaking, poor hygiene, impaired memory, poor concentration or decision making skills, limited social functioning, lacking motivation, and inability to experience enjoyment in things I once found pleasurable.

I’ve highlighted the ones that I experienced. In addition to those, I experienced sleeplessness, OCD, depression, and high anxiety. All of my symptoms have been treatable. I do still experience hallucinations when the stresses in my life are too great. Things haven’t gotten easier for me; instead, with the aid of medication, psychotherapy and my support structure, I’ve learned what is and isn’t real. I can control my emotions but I still have trouble relating to other people because I fear that my symptoms may arise in their presence. But the key is that I am in control and feel empowered.

Contrary to myths, as a person with schizophrenia, I don’t have developmental disabilities, violent tendencies, or a split personality. Not being in contact with my birth family, I don’t if genetic susceptibility or environmental factors (nature or nurture) played a role. I was diagnosed with PTSD years back due to physical and emotional trauma as a child; but I believe those are irrelevant at this point in my life as I’ve gotten over and forgiven all responsible. I truly hope they are as happy as they can be in their own part of this world.

At this point, the medication works but isn’t without side effects. The worst of all is the tremors. However, restlessness comes in a close second. All in all, I prognosticate that I will be in full remission (symptom free), with the aid of medication, within six months time.

Suicidal Tendencies

Hi, my name is Angie Grey and I attempted suicide at the age of seventeen while I was pregnant. It was within six months after being released from the psychiatric ward. I jumped off a train bridge in Bismarck, North Dakota and was rescued by a boater in the water beneath me. I didn’t realize how lucky I was for him to be there that late at night because I didn’t know how to swim and was sure to die. For a long while, I was okay with living up until May of 2009. At that point, I had a suicide date in mind. Fortunately for me, I found Pathways Health Crisis Center in Minneapolis. At that time, my next door neighbor, Angela had committed suicide and I was in full blown delusion. For years, the dead woman living in my home urged me to take my life just as she did my neighbor. My grandiosity was that I could see through walls to the adjacent townhome. I saw my neighbor laying in her bathtub, with pill bottles and a bottle of wine in hand. All the while, the dead woman who lives inside my home was telling me that life wasn’t worth living. Most recently, during my psychotic break, the dead woman said my new neighbor is planning on taking his life too; but this time it will be with a gun and due to the constant hip pain he is experiencing. She (the dead woman) continued to tell me and show me how obvious it is that life isn’t worth living. Look at all the suffering. Thanks to my medicine, I see this isn’t real. Fortunately for me, I have a strong support network and Pathways as well. I feel bad for the others that don’t!