Book review: The High 5 Habit by Mel Robbins

Take Control of Your Life with One Simple Habit

This book is all about creating habits to help you recognize your own self-worth. It’s a simple way to improve your life with a single move each morning or throughout the day. The High 5 habit is about getting the much-needed support we all require in life, even when no one else is around to offer that support. But there are times when all we have is ourselves which makes habit of so much more importance.

It does require you to give the book a chance and have an open mind. It can be as easy as looking at yourself in the mirror, giving your reflection a high five, and making sure that you are present in the moment. While this action may not seem like much at first, the book shares how it actually changes the way the brain filters information, so it changes you see the world. This may not be a good book for those not open-minded enough. In order to be life and attitude-changing you need to give it a try.

This book, about learning to be a cheerleader for ourselves, comes to a close with the message that we often rely on something external to amp us up, but we are born with our dreams. We must learn to function as our own light and beacon to what we need and want in life. The journey will not likely be easy or perfect, but then again, change never is in this life.

The book is packed with information, stories, and real-life examples of how this high 5 habit makes a difference. It also shares links, photos, and even a group that will take on the high 5 habit with you for further support. If this sounds like something you’re interested in, then get the book here.

Until my next post, why not check out my YA novels about mental illness, memoir writing, novel in verse, or even my Native American mystery series on Amazon, or follow me on Twitter, Instagram, Facebook, Goodreads, LinkedIn, Bookbub , BookSprout, or AllAuthor.